SystemSculpt
Install free (opens Obsidian's plugin directory in a new tab)

Write the day. Read the week.

An Obsidian journal that opens on today’s entry.

The daily journal pack in Obsidian: the entry for Thursday, October 29 with mood 4, energy 4, sleep 8, three habits ticked and three good things, beside the sample week.The daily journal pack in Obsidian: the entry for Thursday, October 29 with mood 4, energy 4, sleep 8, three habits ticked and three good things, beside the sample week.
Today’s entry opens on its own. The real journal in Obsidian.Branch of the Seine near Giverny (Mist), Claude Monet, 1897

Prompts

A question for every day.

48 to swap in when today’s stops working.

The Daily questions note in Obsidian: eight good things questions, from What made me smile today? to What’s something I have now that I once wished for?The Daily questions note in Obsidian: eight good things questions, from What made me smile today? to What’s something I have now that I once wished for?

Weekly review

Seven days, one table.

Mood, energy and sleep, day by day.

The weekly review for week 44 in Obsidian: its seven days in one table with mood, energy, sleep and three habits, and the averages underneath.The weekly review for week 44 in Obsidian: its seven days in one table with mood, energy, sleep and three habits, and the averages underneath.

What’s inside.

  • Daily entry. Three good things, what happened, one question. Mood, energy, sleep and three habits.
  • Five-minute entry. Three prompts for busy days.
  • Weekly, monthly and yearly reviews. Weeks and months list their days, with averages.
  • Journal view. Every entry, 30 days of habits and this day in past years.
  • 116 prompts. 52 weekly, 48 daily, 16 monthly and yearly.
  • House rules. AGENTS.md and CLAUDE.md, so Claude Code or Codex can draft a weekly review.
  • A sample week. Made-up entries to show how it looks.
Price
$9
Formats
Obsidian vault (.zip), Markdown
Needs
Obsidian 1.10 or later, desktop or mobile.
Version
1.0.0
License
Personal use: one person, any of their devices. Please don’t resell or share the files.

Who it’s for.

Starting a journal
A few lines a day. Nothing to set up.
Tracking habits
Mood, sleep and three habits, every day.
Looking back
Weeks, months and years, read back.

Questions.

A few lines a day.